Ingredients
Method
- Boil ½ cup water and add oats. Cook for 3–5 minutes until soft.
- Stir in almond milk for creaminess.
- Top with blueberries and drizzle honey (or sugar substitute).
- Serve warm.
Notes
Oats are low in sodium and phosphorus; berries are low in potassium and rich in antioxidants.
